Listen as Senior Editor Dr. Sarah Y. Vinson, interviews mental health experts on a variety of topics and also provides a glimpse into the mental health journeys of others. Both women stepped back in the name of mental health. Balanced Black Girl Balanced Black Girl Black Mental Wellness. Health & Wellness is an evergreen and ever-trending category of content among consumers. Even cooler is that there are so many black millennials doing the damn thing in the podcast world. Hosted by Lauren Ash and Deun Ivory, this … My insights as a world-champion athlete with extensive experience in human performance coupled with Aura’s poignant and witty words of wisdom can be a tremendous benefit for anyone ready to reach the next performance level. Episode 1 - Intro to Black Women for Wellness Today is our first podcast with our Hostess Gloria Coulanges and Get Smart B 4 U Get Sexy Program Coordinator Lashea Brown. Created with the mission of catalyzing the healing of Black … This volume of essays, axioms, original illustrations, and photos provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and ... Black voices in mental, physical and emotional wellness have taken to the podcast … Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. A successful woman entrepreneur addresses the taboo of depression that pervades African-American culture, drawing on her own experiences of suffering and recovery while counseling readers from all walks of life on how to overcome cycles of ... Post your radio show guests wanted, or publicity needs online and we'll email our list of experts, authors & PR firms automatically. Insurance Health Insurance Life Insurance. 1Therapy for Black Girls. Yo, This Can't Be Life is podcast hosted by Bri Montgomery to educate Black women on how to improve their health and wellness. Much of the research has found that the Black community has a high degree of stigma associated with mental illness. Yo, This Can't Be Life is podcast hosted by Bri Montgomery to educate Black women on how to improve their health and wellness. Viva Wellness. Their joyful and witty style of guided meditation includes plenty of cultural references, as well, to help you recharge with humor and fun." The Men's Health Hard Seltzer Awards 2021. Whether that be pop culture, mental wellness, health, sex or music, there's a podcast for it. Boston University followed 59,000 self-identified African American women for over 25 years, found link between frequent use of relaxers and a 30% increase in breast cancer risk. Sweet relief. "This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised ... Health education seminars, e-books, whitepapers, and webinars, to promote wellness in the African American community. Health Education Programs. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch … Grammy Award-winning singer-songwriter Ciara Wilson is collaborating with a nonprofit to … 411. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago. Health + Wellness Podcast If you love to interview people and don’t mind the sound of your own voice, consider starting a health and wellness podcast. Everyone deserves to be represented in the wellness world, and Balanced Black Girl is creating a safe space for women of color to have honest conversations about self-care, self-love, and overall wellbeing. Reviews | “The content of this podcast is real, raw and unapologetic. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts. Woke Mental Wellness is a podcast, blog, and community devoted to Black Queer Mental Wellness and the issues which impact our community. The three have great chemistry and perspectives on mental health and wellness topics. A compilation of transformational stories from leaders in fitness of mind, body, and soul including the Winner of NBC's The Biggest Loser, Frontman of Cypress Hill, International Kickboxing Champions, Fitness Competitors, Nutrition and ... Yo, This Can't Be Life - Black Health and Wellness podcast on demand - Yo, This Can't Be Life is podcast hosted by Bri Montgomery to educate Black women on how to improve their health and wellness. Let’s talk health and wellness… Dear Black women, if you don’t take away anything from Simone Biles or Naomi Osaka, remember to take care of you! Melanin & Mental Health is a podcast and platform designed to connect people to therapists who understand Black and Latinx experiences. The Wellness Mama is a natural living podcast that covers a variety of health topics including food, stress, sleep, fitness, and toxins. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. Black Girl in OM. Even with these improvements, new analysis shows that younger African Americans are living with or dying of many conditions typically found in white Americans at older ages. Found insideAfter learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now ... In this book, you will find: - An entertaining introduction into the “offal” world of organ meats, and why it’s more delicious (and less scary) than you may think - A breakdown of the healthiest and tastiest organ meats, from heart, ... In this jam-packed episode, we talk with Kisha Shanks of Infinite Family Solutions, aka “The Mom Mentor,” about black maternal and infant mental health, the role systemic racism plays in maternal mortality rates, racial bias in the health … A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health. Our approach. Black Mental Wellness invites you to use Podcasts as a health resource to learn more about mental health and wellness. The Model Health Show. Podcast Guests & Radio Guests: Get radio interviews and find podcast guests interview bookings for free publicity! Mental health isn’t at the core of this podcast, but Gregg’s philosophy is all about understanding the factors that cause and affect change across all of life – with his help and inspiration, it becomes much simpler to make small changes and, more importantly, see where they might lead. In the 1990s, a public opinion poll found that 63% of African Americans believed depression was a personal weakness and only 31% believed it was a health … Horoscopes Daily … Master the psychological "playbook" top performers use to shift their negative thinking and behaviors into peak performance and lasting success . . . inside and outside the gym. Community. The Women N Wellness podcast was born out of these docs desire to empower women who are trying to do it all; family, work, and stay on a path of health. The Depth & Candor podcast is designed to help you live a fulfilling, impactful and vibrant life. Hosted by author, chiropractor, and health & wellness expert Dr. Stephanie Maj, each episode empowers listeners to learn more about their bodies and maintain personal wellness. Forget calorie-counting- in this book, health and wellness expert Chalene Johnson offers a method that's been rigorously researched and tested, with thousands of success stories to back it up. These are the 24 best podcasts for women, covering topics like motherhood, relationships, dating, career, health and true crime. My favorite episode, Black Mental Health, is part one of a three part series. The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Found inside“In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that ... Health & Wellness Podcasts The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. A List of Mental Health Resources . … The best fitness podcasts of 2019 you need know about. Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Follow along as the two dig into the underlying stories of everything from the origin of Murphy beds, to the history of facial hair, to the psychology of being lost. African Americans are living longer. The Friend Zone Dustin Ross, Francheska, and Assante aim to prevent your mind from getting musty in this mental health and wellness podcast. " --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. These Black women are unapologetically leading the charge and revolutionizing the way Black women define and embrace wellness. Mitra Karimi-Taleghani, MSW, ACSW, RYT We focus on working with the whole person and we firmly believe that a healthy lifestyle looks different on everyone. Through interviews with experts, the host Katie Wells (a successful health blogger), gives you actionable steps to improve your family’s health. “Check out Black Zen, a wellness blog dedicated to improving the health and well-being of black and brown communities, and listen to the Black Zen weekly wellness podcast on SoundCloud or iTunes ." “Black women across the country are teaching yoga, leading meditation and coaching people from all backgrounds... They began planning a podcast series. We break down complicated medical issues into easily digestible pieces that you can share with your friends and loved ones. This weeks podcast features final year trainee health psychologist, Izochi (Zoch) Nwaosu. 3. She founded The Ohemaa Health and Wellness podcast (initially a support group) because she saw a need for community and empowerment for Black Indigenous Womxn of color (QTBIWOC) pertaining to their health and wellness. Even cooler is that there are so many black millennials doing the damn thing in the podcast world. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. This podcast is focused on exploring mental health, history, current events, politics and sometimes just talking shit on the fly. It showcases real life stories to bridge the gap between people who feel alone in their struggles. The Behavioral Health Barometer: United States, Volume 5: Indicators as measured through the 2017 National Survey on Drug Use and Health and the National Survey of Substance Abuse Treatment Services, is one of a series of national, regional ... It discusses how depression and anxiety look different in the black community. In a word, EVERYTHING. “The first nonprofit organization created by Black women to help protect and advance the health and wellness of Black women and girls…We target the most pressing health issues that affect Black women and girls in the U.S. through investments in evidence based strategies, bold programs and advocacy outreach on health policies.”. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. Fight the Funk Podcast with Maagic Collins. We all can live a full, abundant life and Jerry shows us how. Pam Moorhead, MS, Owner of Health and Soul Fitness This book has uncovered the lies I was telling myself about what to eat and how to exercise. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the ... Black Body Health curates the most relevant news and resources in Black health and keeps you social. Thousands came to hear him speak. "In Black and White" podcast host Terrance Dean took this question to Black scholars and intellectuals following the shooting of Ma'Khia Bryant, a 16-year-old shot and killed by … Join us for our weekly podcast that delves into black mental health. Found insideIn The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential ... Found insideAward-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for — it might be happiness, confidence, and acceptance. Found insideThis groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging. Hosted by friends Dustin, Fran, and Assante, this is a podcast about mental health, wellness, and hygiene with comedy sprinkled throughout. … Zone podcast, as well as the host ... health and wellness … The Mind Pump Podcast. Users can access Podcasts through hosting sites (i.e., iTunes Music), typically free of charge, and easily listen to or view your favorite stations through your smartphone. In each interview, I talk to a career, wellness, relationship, travel or … The Black Health Academy Podcast! This biweekly mental health podcast is for women of color who seek wholeness through affirming their … Have you been confused about what it really takes to not only lose weight, but maintain weight loss and increase health at the same time? If this describes you, author Shawn McClendon has written this book just for you. All Topics Podcast Top 100 Black Culture Business & Finance Climate Comedy Crime Curiosity Entertainment Fiction Food Health Games & Hobbies History Kids & Family Latinx Music Paranormal News Politics Politics Left Politics Right Relationships Science & … Found insideIn this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and ... You’ll here the “raw truth “about fitness, nutrition, and overall health. "Made in the USA / San Bernardino, CA / 23 April 2017"-- last page. Listen to Yo, This Can't Be Life - Black Health and Wellness on Spotify. The Friend Zone’s tracks Found insideThis book is perfect for those who want to become more comfortable with preparing vegetarian meals that are not only good for you but taste great too. Wellness Extras Discount Health Benefits Product Sponsors. Footer. “In addition to meditations, Black Zen also releases podcasts about wellness, covering topics including grief, strengthening resolve and restoring well-being. 4 talking about this. The podcast also includes interviews and conversations with women’s health experts on interesting topics such as ear infections, cancer prevention, and yoga for PTSD. Kat (she/her) is a Ghanaian-American educator. This is a podcast and blog where we discuss Black Queer mental wellness. Zoch is completing his professional doctorate in health psychology at the University of West England (UWE) in Bristol, UK) and is currently a sexual health advisor in a London NHS trust. Meditation podcasts and apps can be a helpful tool for your meditative practice. The purpose of this podcast is … Davia, the founder of Redefine Enough and licensed therapist, will interview a series of guests who will share their journeys of mental health as it relates to self-care, anxiety, depression, religion, and suicide. Hosted by a licensed psychologist, this weekly podcast discusses the hard topics that affect black women’s mental health, conversations on healing, information for personal growth and much more. A holocaust survivor received a Clubhouse invite. Found inside – Page 1This guide walks you through the process of selecting crystals, cleansing them and preparing them for use, and incorporating them into your meditation and energy healing practice"-- Black Girl In Om is *the* health, wellness, and self-love podcast made especially for women of color. 1. Interact Blogs Goals Members Podcasts. Black Mental Wellness: Founded by a team of Black psychologists, this organization offers a ton of mental health insight through posts about … 4. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called ... Users can access Podcasts through hosting sites (i.e., iTunes Music), typically free of charge, and easily listen to or view your favorite stations through your smartphone. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of ... BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. With episodes coming out every other week, Balanced Black Girl speaks to different mental health experts on self-development and easy and … Maagic Collins is a creative artist, mental health and civil rights advocate. This guide provides a list of Podcasts to get you started. Community Stigma. The Your Health At The Crossroads Podcast is a podcast about healthy, authentic living. They can be useful for beginners who want to get started as well as more advanced meditators who are interested in working on specific health and wellness goals. While it isn’t a substitute, licensed psychologist Dr. Joy provides helpful tips for those interested in improving their mental health. It's the anti-diet book that leads to a more joyful and meaningful life. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch … ‎This podcast is a weekly discussion on selected wellness topics designed to make you laugh, provide insight and support meditation-based practices. Zoch is completing his professional doctorate in health psychology at the University of West England (UWE) in Bristol, UK) and is currently a sexual health advisor in a London NHS trust. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions ... Their dream is to give women the knowledge and tools to steer their health in what ever direction they choose. The Wellness Mama Podcast. Black Mental Health: 3 Myths That Hurt Us. It will also provide the reader with simple tools for eating sustainably and on a budget and 45 delicious recipes. With this book, the reader is guaranteed to forking understand wellness! Found insideMost business books provide a one-size-fits-all approach to career advice that overlooks the unique barriers that women of color face. In The Memo, Minda Harts offers a much-needed career guide tailored specifically for women of color. SHADES OF BLACK: Health & Wellness Two best friends of 25 years (an occupational therapist and kinesiologist/exercise physiologist) decided to start a podcast to discuss topics related to health, wellness, spirituality, beauty, and other topics we find interesting. Her podcast covers topics of social activism, mental health, womanism, black culture, and more. This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...and the ... We break down complicated medical issues into easily digestible pieces that you can share with your friends and loved ones. by Shawn McClendon - Back to Basics Health and Wholeness. Dr. Ann Shippy is a powerhouse on a very important mission to help people across the world live their healthiest lives using cutting-edge science, really specific research, and genetic information to treat the root causes of disease. Therapy for Black Girls: Created by Dr. Joy Harden Bradford, the organization is an outlet for Black women to seek therapy and break the stigma surrounding it.Browse the directory on the site, join the private Facebook community, listen to their podcast or sit in on their weekly group support sessions. Co-hosted by art director Deun Ivory, every episode of BGIO features guests such as activist and social entrepreneur Randi Gloss, neuroscientist and meditation guide Nkechi Njaka, and intersectional writer Britt Julious. 2. Creator and host Shawn Stevenson … Black Health Alliance is a community-led charity working to improve the health and well-being of Black populations in Canada On this episode, host Mandy Black, shares all about her journey years ago, battling an excessive exercise eating disorder. Frequency 1 episode / week , Average Episode Length 45 min Since Dec 2018 balancedblackgirl.libsyn.com.. 9 Wellness Books, Podcasts, and Documentaries That Honor Black History Month. also available on Soundcloud, Spotify, and Stitcher. The R&R Podcast was born. Limited and selective free mental health service opportunities for Black men. Health. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. Found insideIt’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. Be sure to check out brief profiles about each week’s guest She shares all about how she eventually got freedom from that, as well as what it taught her about the importance of learning balance when it comes to health and wellness. Hosted by Lauren Ash, Black Girl in Om is a wellness podcast with an emphasis on spirituality. Balanced Black Girl. 3 Podcasts For Black Women That Focus On Health And Wellness. Black Mental Wellness invites you to use Podcasts as a health resource to learn more about mental health and wellness. Founded by Lauren Ash, a yogi and meditation teacher, Black Girl In Om is a podcast that focuses on holistic wellness and inner beauty for women of color. Learn more. June 23, 2021. Join us as we discuss Black Women for Wellness and the history of this 21 year old non-profit serving Los Angeles and located in Historic Leimert Park. Featured Contributors Featured Authors Featured Providers. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. Your company is only as strong as your leaders. These are the men and women doing battle daily beneath the banner that is your brand. Are they courageous or indecisive? Are they serving a motivated team or managing employees? … ... Podcast. Get to know the contributions of African American scientists and public health advocates who are helping to bring this pandemic to an end. Black Body Health curates the most relevant news and resources in Black health and keeps you social. The podcast, featuring real talk and experts in health justice, drops every other Friday. With attitude and inspiration, this lifestyle guide shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. Shawn is a personal trainer, author and podcast host who is dedicated to showing people how to eat healthily, lose fat, boost immunity, and prevent and reverse lifestyle-caused diseases. In this interview, Dr. Waterhouse explains the ins and outs of prostate health and wellness, and what every man Continue Reading. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts. Found insidehealth disparities that impact Black womxn and girls. ... organization solely dedicated to improving the health and wellness of Black womxn and girls. Found insideIn this book, she unites medical, neuroscience, psychology, and sociology research on implicit bias and health disparities with her own expertise in civil rights and constitutional law. In our health created with the mission of catalyzing the healing of Black culture - our and. You started deal with the goal of collective well-being bring this pandemic to end... About wellness, and well-being advice from Black women define and embrace wellness has found that the of... A … health & wellness is a podcast for it topics of social activism, mental health wellness. Health & wellness Podcasts the Black mental health Black women wellness experts biweekly mental health is a podcast and designed. Is to give women the knowledge and tools to better deal with the superfood nutrition it requires to optimally! Wellness Consulting, the reader is guaranteed to forking understand wellness health & wellness Consulting among consumers the nutrition. 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